Realisation, about starting martial arts in adulthood.

This week started on a bit of sad note, one of my students decided that there was not enough time to find for my sessions, this happens, everyone has a busy life and not everyone can fit everything in. They thought they were not giving themselves enough time to practice at home so therefore thought they should stop altogether.

This realisation probably hit them after they had missed the week before and when they realised it was class again and they had not found the time to practice at all whilst not attending.

Starting Martial Arts in adulthood is a fabulous thing to do, but being able to stick at it is not always feasible unless you let yourself do it. Every man and his dog wants their little piece of you, and to be honest, learning a martial art is a very personal thing. You cannot just think, right, I am going to learn how to defend myself, this is not martial arts, or think, right I am going to use this to get fitter, this is not martial arts, or even that looks so good, perhaps I can do it? That is not martial arts!

Martial Arts is a union of mind and body in meditation, to be able to allow the body to move whilst the effort being put in is tempered to the scenario. When I am practising my arts, I am not thinking about dinner, I am not thinking about what I will be doing tomorrow or what I did yesterday, I am thinking about what my next movement may be. If I have practiced enough I sometimes do not necessarily think the next move through but just do.

Those people who know me, have seen me in some very loud situations and some very quiet ones, I strive to make both as meditative as I can for myself. Training in Martial Arts is one of the few things you can do individually as a group. If you Can get your head around that, it can open doors for you to think differently. The enjoyment from a noisy class is different to that of a quiet one. The energy made by the people and noise around you can buoy you along in the noisiest of classes. The quiet class, the energy you produce pushes you along the path in a simple manner and only affects yourself. Both options have their merits, which is why children enjoy those noisy classes.

Being kind to yourself in everything you do, helps you become more rounded, and trying to fit things around your life, even though can be problematical, should be practiced as their benefits will out way any negativity felt.

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